Ladies and Gentlemen of the class of '99 Wear sunscreen 九九班的女士们先生们 记得涂防晒霜 If I could offer you one tip for the future sunscreen 如果我只能给你们一个建议 那就是 Would be it The 涂防晒霜 Long-term benefits of sunscreen have been proved by 涂防晒霜的长远好处 Scientists whereas the 已经被科学家证实 Rest of my advice has no basis more reliable than my 然而我接下来要说的经验并不基于 Own meandering 比我的体验更可靠的基础上 Experience I will dispense this advice now 现在我要和大家分享这些经验了 Everybody's Free (To Wear Sunscreen) - Various Artists // Enjoy the power and beauty of your youth; oh 好好享受你青春的活力和美好 Nevermind you will not 别介意 你不会 Understand the power and beauty of your youth until 理解青春的活力和美好 They've faded But trust 直到它们消失为止 但是请相信我 Me in 20 years you'll look back at photos of yourself 二十年后再回看那些照片 And recall in a way 也算是不错的回忆 You can't grasp now how much possibility lay before 你没法抓住当下 你不知道自己有多少可能性 You and how fabulous 和自己看起来有多棒 You really looked You are NOT as fat as you imagine 你才没自己想象中那么胖 Don't worry about the future; or worry but know that 别为未来担忧 担忧也行 但你得知道 Worrying is as 担忧就好比 Effective as trying to solve an algebra equation by 嚼着口香糖 Chewing bubblegum The 解一个代数方程 Real toubles in life are apt to be things that never 生活中真正的麻烦事 Crossed your worried 基本不会是你担忧的那些 Mind; the kind the blindside you at 4pm on some idle 它们总是在一个慵懒的周二下午四点 Tuesday 出其不意地出现 Do one thing everyday that scares you 每天做一件你害怕的事 Sing 唱起来 Don't be reckless with other peoples hearts Don't 别莽撞地伤害别人的心 Put up with people who 也不要忍受那些 Are reckless with yours 伤你心的人 Floss 一切都一团糟 Don't waste your time on jealousy; sometimes you're 别把时间浪费在嫉妒上 Ahead sometimes you're 人生有潮起也有潮落 Behind The race is long and in the end it's only with 人生的竞赛很长 Yourself 最后只会剩你自己一个 Remember compliments you receive Forget the 记住你得到的赞赏 Insults If you suceed in doing 忘掉那些羞辱 如果你做到了 This tell me how 那就告诉我方法 Keep your old love letters Throw away your old bank 留着那些旧情书 Statements 把银行账单都扔了吧 Don't feel guilty if you don't know what you want to do 别感到内疚 如果你不知道 With your life 自己到底想做什么 The most interesting people I know didn't know at 22 我认识的那些有趣的人在二十二岁时也不知道 What they wanted to do 自己到底该做什么 With their lives some of the most interesting 40 year 不知如何度过人生 有些特别有意思的人 Olds I know still 甚至到了四十岁 Don't 还是不知道 Get plenty of calcium 补点钙吧 Be kind to your knees you'll miss them when they're 好好保护膝盖 等它们不灵光了 Gone 你会想念它们的 Maybe you'll marry maybe you won't Maybe you'll 也许你会结婚 也许不会 Have children maybe you 也许你会有孩子 也许没有 Won't Maybe you'll divorce at 40 Maybe you'll dance 也许你会在四十岁离婚 也许你会 The funky chicken on 和女人跳起舞 Your 75th wedding anniversary Whatever you do 在你结婚七十五周年纪念日上 但无论做什么 Don't congratulate 别得意忘形 Yourself too much or berate yourself either - your 也别妄自菲薄 Choices are half chance 选择未必成必然 So are everybody else's 别人也都一样 Enjoy your body use it every way you can don't be 好好对待你的身体 尽力去锻炼它 404

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