所属专辑:Let’s Get Free (Explicit)
歌手: Dead Prez
时长: 02:34
Be Healthy (保持健康) (Explicit) - Dead Prez[00:00:00]
Its all love [00:00:09]
I don't eat no meat no dairy no sweets[00:00:33]
Only ripe vegetables fresh fruit and whole wheat[00:00:36]
I'm from the old school my household smell like soul food bro[00:00:39]
Curried falafel barbecued tofu[00:00:42]
No fish though no candy bars no cigarettes[00:00:45]
Only ganja and fresh-squeezed juice from oranges[00:00:47]
Exercising daily to stay healthy[00:00:50]
And I rarely drink water out the tap cause its filthy[00:00:53]
Lentil soup is mental fruit[00:00:57]
And ginger root is good for the yout[00:00:59]
Fresh veg-e-table with the mayatl stew[00:01:01]
Sweet yam fries with the green calalloo[00:01:03]
Careful how you season and prepare your foods[00:01:06]
Cause you don't wanna lose vitamins and miner-ules[00:01:09]
And thats the jewel[00:01:14]
Life brings life its valuable so I eat what comes[00:01:15]
From the ground its natural[00:01:17]
Let your food be your medicine (uh huh)[00:01:18]
No excederin (uh uh)[00:01:20]
Strictly herb generate in the sun cause I got melanin[00:01:20]
And drink water eight glasses a day[00:01:22]
Cause thats what they say[00:01:28]
They say you are what you eat so I strive to be healthy[00:01:30]
My goal in life is not to be rich or wealthy[00:01:32]
Cause true wealth comes from good health and wise ways[00:01:35]
We got to start taking better care of ourselves[00:01:37]
They say you are what you eat so I strive to be healthy[00:01:39]
My goal in life is not to be rich or wealthy[00:01:42]
Cause true wealth comes from good health and wise ways[00:01:46]
We got to start taking better care of ourselves be[00:01:48]
Healthy yall [00:01:51]
Yeah yeah yeah hold the f**k up yo[00:01:54]
Well take this little intermission listen what the[00:01:55]
F**k we gotta say yknow [00:01:57]
Word is bond son niggaz been livin fat for too long knowamsayin [00:01:59]
Smokin bogeys f**kin drinkin all types of sh*t[00:02:01]
Wailin out not givin a f**k what they puttin in they[00:02:04]
Bodies son knowamsayin [00:02:08]
Bout time niggaz start thinkin about that sh*t son knowamsayin [00:02:10]
That sh*t is f**kin makin us deteriorate son[00:02:12]
Word up we gotta care bout our little babies an sh*t son[00:02:15]
Niggaz got kids to raise straight up[00:02:18]
Ya gotta start learnin yo self learning bout ya health son[00:02:20]
Learnin this world we live in kid knowamsayin [00:02:23]
Its time to start changin all that sh*t god word up[00:02:26]
So I'm gonna leave yall niggaz on some sh*t like that ya knowamean [00:02:28]
Word up yall niggaz better start usin yall minds an[00:02:31]
Sh*t kid[00:02:32]
Peace[00:02:33]