《No Pain， No Gain》歌词

歌曲： No Pain， No Gain

所属专辑：The Basic Training Workout: 50 Hardcore Military Workout Cadences

歌手： United States Coast Guard

时长： 01:40

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No Pain, No Gain - Military Workout[00:00:00]

Here we go[00:00:01]

Here we go[00:00:01]

An easy day[00:00:02]

An easy day[00:00:03]

Easy day easy day[00:00:03]

Get some[00:00:05]

Get some[00:00:06]

Get some get some[00:00:06]

Recome recome[00:00:08]

Itchiness itchiness[00:00:09]

Recome recome[00:00:11]

Effort effort[00:00:12]

Recome recome[00:00:14]

Bravo bravo recome recome[00:00:15]

Charley Charley recome recome[00:00:18]

Get some get some[00:00:21]

Stay together stay together[00:00:23]

Keep it tight keep it tight[00:00:24]

Spead it up spead it up[00:00:26]

Slow it down slow it down[00:00:27]

Bull sh*t bull sh*t[00:00:29]

Spead it up spead it up[00:00:30]

Make it hurt make it hurt[00:00:32]

No pain no pain[00:00:33]

No gain no gain[00:00:35]

Recome recome[00:00:36]

In your book in your book[00:00:38]

Recome recome[00:00:39]

On your a** on your a**[00:00:41]

On your a** on your a**[00:00:42]

Get out the way get out the way[00:00:44]

Get out the way get out the way[00:00:45]

Come and through come and through[00:00:47]

Itchiness itchiness[00:00:48]

Come and through come and through[00:00:50]

Effort effort[00:00:51]

Come and through come and through[00:00:53]

Bravo bravo[00:00:54]

Come and through come and through[00:00:56]

Charley Charley[00:00:57]

Come and through come and through[00:00:59]

Recome recome[00:01:00]

On the one on the one[00:01:02]

The only one the only one[00:01:03]

Number one number one[00:01:05]

Oh yeah oh yeah[00:01:06]

Oh yeah oh yeah[00:01:08]

We love it we love it[00:01:09]

We love it we love it[00:01:11]

We have fun we have fun[00:01:12]

Have fun have fun[00:01:14]

Repairing repairing[00:01:15]

Repairing repairing[00:01:17]

Spark regan spark regan[00:01:18]

Spark regan spark regan[00:01:20]

A helo cass a helo cass[00:01:21]

A helo cass a helo cass[00:01:23]

A super dead a super dead[00:01:24]

Super duper super duper[00:01:26]

A pair super a pair super[00:01:27]

Pair frog pair frog devil down[00:01:29]

Devil down recome recome[00:01:31]

All the way all the way[00:01:33]

All the way all the way[00:01:35]