所属专辑:专四美文听写训练
歌手: 英语听力
时长: 02:58
第17期青春励志(17)-英语听力[00:00:00]
Just for Today [00:00:16]
Just for today I will try to [00:00:18]
live through this day only, [00:00:21]
and not tackle all my problems at once. [00:00:23]
I can do something for [00:00:26]
twelve hours that would appall me [00:00:27]
if I felt that I had to keep it up for a lifetime. [00:00:30]
Just for today I will be happy. [00:00:34]
This assumes to be true [00:00:37]
what Abraham Lincoln said, [00:00:39]
that most folks are as happy as [00:00:42]
they make up their minds to be. [00:00:44]
Just for today I will adjust myself to what is, [00:00:47]
and not try to adjust everything to my own desires. [00:00:51]
I will take my luck as it comes, [00:00:55]
and fit myself to it. [00:00:57]
Just for today I will try to [00:01:00]
strengthen my mind I will study; [00:01:02]
I will learn something useful. [00:01:05]
I will not be a mental loafer. [00:01:07]
I will read something that requires effort, [00:01:10]
thought and concentration. [00:01:13]
Just for today I will exercise my soul in three ways: [00:01:15]
I will do somebody a good turn, [00:01:20]
and not get found out; [00:01:23]
if anybody knows of it, it will not count. [00:01:25]
I will do at least two things [00:01:29]
I don't want to do just for exercise. [00:01:31]
I will not show anyone [00:01:34]
that my feelings are hurt; [00:01:36]
they may be hurt, but today I will not show it. [00:01:38]
Just for today I will be agreeable. [00:01:41]
I will look as well as I can, [00:01:45]
dress becomingly, keep my voice low, [00:01:47]
be courteous, criticize not one bit. [00:01:51]
I won't find fault with anything, [00:01:55]
not try to improve or regulate anybody but myself. [00:01:57]
Just for today I will have a program. [00:02:01]
I may not follow it exactly, but I will have it. [00:02:05]
I will save myself from two pests: [00:02:09]
hurry and indecision. [00:02:12]
Just for today I will have a quiet half hour [00:02:15]
all by myself and relax. [00:02:18]
During this half hour, sometime, [00:02:22]
I will try to get a better perspective on my life. [00:02:24]
Just for today I will be unafraid. [00:02:28]
Especially I will not be afraid to enjoy [00:02:32]
what is beautiful and to believe [00:02:35]
that as I give to the world, [00:02:37]
so the world will give to me. [00:02:40]