所属专辑:专四美文听写训练
歌手: 英语听力
时长: 02:01
第23期人生感悟(3)-英语听力[00:00:00]
Where is Happiness? [00:00:11]
Life is like a winding path [00:00:13]
surrounded by flowers, butterflies, [00:00:15]
and delicious fruits, [00:00:18]
but many of us spend much time [00:00:20]
looking for happiness around the next corner. [00:00:22]
We do not bend to enjoy the happiness [00:00:25]
which is ours for the taking just at our feet. [00:00:28]
We can find happiness today if we only look. [00:00:32]
Happiness is in our hearts [00:00:35]
and asks only to be celebrated and valued. [00:00:37]
It comes from within. [00:00:41]
If we fill our mind with pleasant thoughts [00:00:43]
and try to look on the bright side, [00:00:46]
we invite happiness. [00:00:49]
Our fears try to prevent us [00:00:51]
from feeling joy and pleasure. [00:00:53]
The fearful part of us would like us [00:00:56]
to be in a constant state of [00:00:59]
watching over our shoulder [00:01:00]
and of doubting the future. [00:01:03]
Imagine going to be fitted for new glasses. [00:01:05]
Your sight will be improved, [00:01:08]
and you will see things more clearly. [00:01:10]
Consider adjusting your mind in a similar way. [00:01:12]
As unproductive, unhelpful thoughts [00:01:16]
creep into your consciousness, [00:01:19]
replace them with better-fitting thoughts [00:01:20]
that focus on joy and pleasure. [00:01:23]
Happiness is all around us, [00:01:26]
but it often comes in small grains. [00:01:28]
When we gather it grain by grain, [00:01:31]
we soon have a basketful. [00:01:33]